About The
Total Body Board
The Total Body Board utilizes resistance bands to offer the highest quality workouts. Resistance bands aren’t as imposing as heavy plates, yet intensify any workout. The bands challenge your muscles by creating resistance in multiple directions. You must stabilize your core against this resistance to maintain the correct movement pattern for each exercise. The result is increased strength in the targeted muscle group. As an added bonus, stabilizer and support muscles, which are often neglected during traditional training, are also strengthened.
Why The Total Body Board?
The Total Body Board (TBB) is a single piece of fitness equipment that meets all the multi-faceted needs when it comes to fitness training. Currently there is no other single piece of fitness equipment on the market that has the functionality of the TBB. The platform allows the user to do an unlimited number of exercise combinations consisting of cardio, strength, flexibility and balance training.
The Total Body Board replaces the need for a gym full of fitness equipment. It’s versatility gives the user the ability to be creative with their workout. The exercises performed on the TBB forces your body to maintain stability throughout an entire movement. This engages multiple muscles simultaneously, so your entire body gets a workout in a short period of time.
The Total Body Board is a complete home gym, takes up very little room, it’s portable and easy to store away.
Meet Charles Austin
Olympic Gold Medalist
Coaching himself, he became an Olympic high jump gold medalist, the American and Olympic (7′ 10″) high jump record holder, two-time World Champion, World Cup Champion, and three time Olympian.
He is the founder and owner of So High Sports and Fitness, a sports and fitness performance training business. Charles has trained professional athletes such as NBA legends David Robinson, John Starks and Allan Houston.
To find more info on Charles, visit https://www.charlesaaustin.com or https://www.sohighsports.com
Total Body Board Customers
As an NBA strength & conditioning coach I need versatile equipment that allows me to train players of all training backgrounds at the same time, and the Total Body Board definitely lives up to its name. The TBB gets players’ attention because it’s movement-based training that primes their bodies for practice or games. –
Derek Millender (Head Strength & Conditioning Coach Cleveland Cavaliers)
List of Our Clients
- Miami Heat
- Los Angeles Lakers
- Carolina Panthers
- Cleveland Cavaliers
- Minnesota Vikings
- New York Jets
- University of Alabama
- University of California Berkeley
- University of Maryland
- Iowa State University
- University of Pittsburg
- Virginia Commonwealth University
- Rice University
- Jacksonville State University
- Texas State University
- Prairie View A & M
- Park University
- The Athlete Performance Lab (Katy, TX)
- Project Walk (Claremont, CA)
- Phsyical Therapy Rehab Concept (San Marcos, TX)
- Brandeis High School (San Antonio, TX)
- Ball Hard Basketball
- Lake Travis High School (Austin, TX)
- Canyon Lake High School (Canyon Lake, TX)
- Lehman High School (Kyle, TX)
- Van Vleck High School (Van Vleck, TX)
- The Buckley School (Los Angeles, CA)
- John Paul Stevens High School (San Antonio, TX)
- Title Boxing Club (New York, NY)
- John Starks (NBA)
- Randall Cunningham (NFL)
- Herb Williams (NBA)
- Campy Russell (NBA)
- Body Bank Fitness (New York, NY)
- Sport Speed Austin (Austin, TX)
- Next Level Fitness (Houston, TX)
- Booker T. Washington High School (Houston, TX)
- Oaks Batters Up (Houston, TX)
- Boys & Girls Club (Houston, TX)
- Northside Independent School District (San Antonio, TX)
- Southside Independent School District (San Antonio, TX)
- John Jay High School (San Antonio, TX)
- St. Agnes Academy (Houston, TX)
- Westlake High School (Austin, TX)
- Methodist Sports Medicine and Performance (Houston, TX)
- Comal Independent School District (New Braunfels, TX)
- Active Physical Therapy (Clevelend, OH)
- Quantum Exercise (California)
- Best Workout Ever (Los Angeles, CA)
- Georgetown Eastview High School (Georgetown, TX)
- Arlington Bowie High School (Arlington, TX)
- JAG Physical Therapy (New Jersey)
- Katy High School (Houston, TX)
- Austin ISD (Austin, TX)
- Katy Patoew High School (Houston)
- Northside Independence School District
