Total Body Board
IMPROVE STRENGTH, MOBILITY, WEIGHT LOSS, & ATHLETIC PERFORMANCE
About The
Total Body Board
Olympic Gold Medalist, Charles Austin developed the Total Body Board Resistance Band Strength Training System with the mindset of elite performance. It’s engineered to help athletes move stronger, jump higher, and perform at their best. Designed for versatility and durability, this compact training platform uses strategic anchor points and premium resistance bands to create a full-strength training environment—no gym required.
ONE PIECE OF FITNESS EQUIPMENT,
UNLIMITED TRAINING OPTIONS
Unmatched Functionality & Versatility
The Total Body Board Resistance Band Strength Training System is a versatile, compact, and highly effective functional training platform designed to elevate strength, mobility, and athletic performance for users of all levels. Whether you're looking to build muscle, improve strength, enhance explosiveness, or support rehabilitation, the Total Body Board delivers a complete gym experience in a single, portable solution.

Benefits of Total Body Board
The Total Body Board is unlike any other fitness product on the market. The Total Body Board allows you to be very creative with your training and offers many benefits:
- Total body workout in 30 minutes
- Cardio, strength, core, muscle building, balance, weight loss and flexibility exercises
- High & Low Intensity Training
- Group Fitness
- Perform sport specific exercises
- Great for rehabbing and reducing injuries
- Replaces multiple pieces of equipment
- Simple and easy to use
- Easy to store
Trusted by NBA Stars
The 2016 NBA Champions, Cleveland Cavaliers were the only NBA team in history to come back from a 3-1 deficit and win NBA Finals. They were the only NBA team to use the Total Body Board during the 2016 NBA season. It wasn’t only used at their
training facility, it traveled with the team and was used on the court during all road games as part of their pregame warmup. During the 2016 NBA Finals, the Total Body Board was featured on the ESPN Pregame Show.
Doctor Reviews
Dr. DeLee is an orthopedic surgeon based out of San Antonio, Texas. He specializes in Sports Medicine and Hip & Knee Reconstruction.
“When Charles Austin showed me his Total Body Board, I immediately told him that he was on to something huge that would have a major impact in the sports and fitness arena. I was one of the first people to utilize the original slide board. After seeing all the things that can be done with Charles’s Total Body Board, I was very impressed with how he took such a simple concept and turned it into something that can be used to make amazing strides in the sports performance, athletic training, rehabilitating injuries and overall fitness. With his Total Body Board, weight lifting exercises, sport specific exercises and rehab exercises for all injuries can be done on one single piece of equipment. I haven’t seen any other piece of equipment that can do everything that can be done on the Total Body Board. One other thing that makes the Total Body Board so great is it gives it’s user the ability to perform a total body, high intensity workout without putting a high level of stress on your joints and tendons. I personally use the Total Body Board and have noticed significant progress in my strength and range of motion.”
- Dr. Jesse DeLee
deleesportsmedicine.com




