TOTAL BODY BOARD
The Total Body Board (TBB) is a single piece of fitness equipment that meets all the multi-faceted needs when it comes to fitness. Currently there is no other single piece of equipment on the market that has the functionality of the TBB. The platform allows the user to do an unlimited number of exercise combinations consisting of aerobic, strength, flexibility and balance training.
The Total Body Board utilizes resistance bands to offer the highest quality workouts. Resistance bands aren’t as imposing as heavy plates, yet intensify any workout. The bands challenge your muscles by creating resistance in multiple directions. You must stabilize your core against this resistance to maintain the correct movement pattern for each exercise. The result is increased strength in the targeted muscle group. As an added bonus, stabilizer and support muscles, which are often neglected during traditional training, are also strengthened.